Kick-Start My Morning With Dutch Lady PureFarm Milk, Malaysia

September 30, 2016

Wake up early in the morning, the first thing come into my mind is breakfast. Breakfast is the most important meal and I will ensure I did not skip my breakfast.

People who eat breakfast tend to a lower risk of certain health condition

"Breakfast  like a king, lunch like a prince  and dine like pauper"

How many of you follow this phrase? We shouldn't let breakfast fall low in our priorities list. Taking just a few minutes to prepare a breakfast can really make a difference to your day.

  • Taking breakfast is advantages to us as it recharge our body and mind with energy and get you ready for the day.
  • Improved concentration and performance in work/ classroom.
  • Lower cholesterol level
  • More strength and endurance to engage in physical activity.
That is the reason I never skip my breakfast and I enjoying taking breakfast every morning. The Sarapan Dutch Lady 7 days challenge is a good campaign to create awareness and I so excited to kick start it. Thanks to Dutch Lady, I get to enjoy my favorite milk while enjoying my breakfast. Start your daily life with No.1 milk for your breakfast. Dutch Lady has made a remarkable history whereby they supply nutritious milk since 1871 and has become everyone favorite milk.

Discover the magic of milk and how Dutch Lady PureFarm Milk influence in my daily life. Sharing with you my Sarapan Dutch Lady 7 days challenge.

Day 1

Day 2

Day 4

Day 5

Day 6

Day 7

Do you know milk is the best source of calcium for our body? Dutch Lady PureFarm Milk contains high in Vitamin D3 that helps body to adsorb calcium. Calcium is good for our bones and teeth. Hence, I will encourage you to take Dutch Lady PureFarm Milk daily and recommended during breakfast. 

Other nutrients that you can get from drinking Dutch Lady PureFarm Milk.

  • Protein - helps to build muscles, fight for any diseases, renew our body cells and maintain healthy hair and nails. 
  • Minerals and vitamins - Vitamin A good for our skin and help to boost our immune system
                                              - Vitamin B2 provide more energy
                                              - Phosphorus for stronger bones

Just take 2 servings of Dutch Lady PureFarm Milk per day to provide you all the goodness to nourish you and your family. Beside drinking Dutch Lady FarmPure Milk directly, actually you can take it with your cereal, oat, favorite fruits and add into your cooking. Share my simple breakfast recipes.

- Mixed oats with 1 packet of Dutch Lady Pure Farm
- Add in some Mulberry , blueberry and raspberry 

Kick start your morning with a glass of milk . Ensure you don't skip your breakfast. Find out more regarding Dutch Lady PureFarm Milk products at Dutch Lady's Facebook or log in their website at

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